Thursday, July 3, 2014

My Top 4 Absolute Favorite Avocado Recipes!

I have developed a ridiculous obsession..with Avocados.
 
I don't know when, why or how it happened but I always used to think avocados were just "okay", but never was on the bandwagon of the obsession.
Well, that changed, I think I may be the driver of the bandwagon now, or at least I have shotgun.
 
Since my obsession started I have come up with tons of recipes for avocados and I haven't found one I didn't like and of course I had to share.
 
 
Simple, simple, simple, simple, simpleee... so how is this so incredibly delicious? This is actually what I had for breakfast this morning + is super filling! [And ps. I think we should all collectively start calling the peeling of the avocado the "shell". I mean honestly, it looks like a shell, feels like a shell -- so it's a shell. Done.
Ingredients:
1/2 Avocado
Cracked Pepper
Red Pepper Flakes
Garlic Powder
Salt
 
Directions:
1. Using a knife, slice the avocado in half + remove the pit.
2. Take half of the Avocado and scoop it towards the center, mashing it with a fork.
3. Season it to your liking! I like a lot of seasoning so I used a generous amount of Cracked Pepper, Red Pepper Flakes, Garlic Powder and Salt. I have also tried it with Garlic Salt, Red Pepper Flakes and Ground Black Pepper!
 
 
 
 
I cannot stop dreaming about this breakfast. I don't know what it was that made this so incredibly delicious. Maybe because I was in Texas [everything is bigger in Texas, right?], or because I was about to workout, or maybe it was because of the cheese. I am still not sure, but goodness gracious it was amazing!

Ingredients:
1 slice Whole Wheat Bread
1/2 Avocado [halved, peeled, seeded and mashed]
2 slices Turkey
1 small slice sharp Cheddar Cheese
Cracked Pepper
Lowry's Seasoned Salt
Red Pepper Flakes
 
Directions:
1. Turn your oven on 'HI - Broil'. Toast the bread in a toaster to your liking [the crispier the better].
2. Next, scoop half of the Avocado out and spread onto the piece of toasted bread.
3. Season with Cracked Pepper, Lowry's Seasoned Salt, and Red Pepper Flakes to your liking [again, I was generous].
4. Top with sliced Turkey and cheese. Place on foil lined baking sheet and place in the oven until cheese is melted/bubbling and turkey is warm [about 3-5 minutes].
5. Enjoy, and try not to make this for every meal -- it will be hard ; )
 
 
Okay, yeah of course guac -- it's like the grandfather of avocado recipes. Peter's favorite kind of guacamole is the "simpler, the better". I on the other hand do not like that. I like mine to have as much stuff as I can fit into it and still call it guacamole and not a salad.  
 
Ingredients:
2-3 Avocados [halved, peeled, seeded and mashed]
2-3 Roma Tomatoes
3/4 large White Onion
1-2 Limes [juiced]
1/4 cup Cilantro
1/2 TBSP Garlic Powder
1 TBSP Red Pepper Flakes
Salt and Pepper [to taste]
 
Directions:
1. Chop the Roma Tomatoes [I personally love Roma Tomatoes for guac because they are a lot firmer and flavorful -- I hate having super soft tomatoes in guac -- bleh, the texture] and Onion. *If you like your onion to be chopped finer do that -- I like mine to be chunky to where I can see them.
2. In a medium sized bowl [or your favorite guac mixing dish] mix the Avocados with the Tomatoes, Onion, Lime Juice, Cilantro, Garlic Powder and Red Pepper Flakes.
3. Mix well, and add salt and pepper to your liking!
 
This guac is super flavorful and will make you want to put it on just about anything! Sorry there is no picture -- can't keep it around long enough to snap a pic ; )
 
 
Funny story about this -- So about a month back my Mom came home with canned Chicken. I was beyond confused because we never buy chicken from a can. She told me that apparently my Grandparents bought it at the store, thought it was tuna, and then realized -- it was not. So they decided to give it to us in hopes that we had some use for it. Well my Mom ended up making some incredible chicken salad out of it!  
 
Ingredients:
2 cans Chicken [shredded]
5 boiled eggs (only use 2-3 yolks)
2-3 TBSP Mayonnaise
3 Celery Stalks (chopped)
1/4 cup Green Onions
2-3 TBSP Non-fat Plain Greek Yogurt
1-2 Avocados [halved, peeled, seeded and mashed]
Onion Powder [to taste]
Red Pepper Flakes
Salt and Pepper [to taste]
 
Directions:
1. Drain the water from the can of chicken. In a medium sized mixing bowl combine, shredded chicken, boiled eggs [only 2-3 of the egg yolks], mayo, celery, green onions and mix well.
2. Next, add the Greek yogurt, and mashed avocados. Mix in the Onion Powder, Salt and Pepper [to taste] and Red Pepper Flakes for a little extra spice.
 
My Mom made the Chicken Salad one day and when I came home I added the yogurt and avocados to it to add a little pizzazz! It was a perfect, delicious spin on your regular Chicken Salad -- you could also add avocados and Greek yogurt to any Chicken Salad, even ones you buy from the store! I ate mine the next day as a lettuce wrap and then with wheat thins and it was incredible you can even top it on a salad and use it as the dressing -- it's that good!
 
That's all the Avocado recipes I have, for now. Hope everyone has a fantastic Fourth of July! If you need ideas for some healthy treats to take to a party of make for yourself tomorrow check out some of my Fourth of July Healthy Ideas here!
 
Have a fit + fantastic day!
See ya tomorrow for FITtastic Friday + FITfourthtastic July!

Wednesday, July 2, 2014

Healthy Fourth of July Recipes!

It's every American's favorite holiday -- full of Red, White and Blue, lots of hot dogs, fireworks and some good old American booze.
 
It's Independence Day Y'all, or as I like to call is the 'MERICA day.
 
To me the perfect 4th of July is spent watching the Nathan's Hot Dog Eating Contest, listening to American Pandora [yep, it exists] and eating way too many hot dogs.
This 4th of July I have zero plans [yet], other than sitting in my backyard waving an American flag and yelling, "God Bless the USA" to random strangers, that's about all I've got. But things always seem to come up + who knows where I'll be spending this joyous occasion.
 
For most of us, the Fourth of July is a relaxing day spent with good friends, enjoying the amazing country we live in + eating. Oh yes, eating.
Basically every holiday revolves around eating, but to me it seems like this one especially.
 
This Fourth, I'm dedicated to making it a healthy one [so I can eat some hot dogs & feel less guilty about it ; ) ]. I found TONS of healthy recipes for Fourth of July and had to share! Click the title + picture of each food to get the recipe!
http://www.skinnymom.com/2014/05/12/skinny-gourmet-hotdogs/
Skinny Gourmet Hotdogs | Obviously this would be the first thing I would put on my list. Duh. I love hot dogs, even healthy ones ; ) No 4th of July party is complete without some delicious hot dogs. Oh and yup, I'm having hot dogs for dinner.
Patriotic Sliders | In the words of my friend Ellie "And... you're gonna eat a slider!" -- if you say so I guess, if you make me! I think the American flag on these babies make them even more scrumptious looking. Pop a tiny American flag on anything and I'd eat it!
                             http://www.familyeverafterblog.com/2012/06/red-white-and-blue-patriotic-fruit.html
Red, White & Blue Fruit Salad | So simple, so easy and so delicious. This is one of those recipes that is a crowd pleaser anywhere you go. I mean it's fruit people, who doesn't love some healthy, American fruit?
http://witandwhistle.com/2011/07/05/cookie-cutter-fruit-salad/
Cookie Cutter Fruit Salad | Give me this right now, every day for the rest of my life. Seriously. This may be the only way I will eat watermelon from here on out. It's like America exploded into a bowl-- and I love it!
 
                        http://thefrugalgirls.com/2013/05/4th-of-july-strawberries.html
Chocolate Dipped Strawberries + Sprinkles | Umm... disclaimer: tried these 2 years ago. Make sure you get the right dipping chocolate + follow the directions, because trying to dip strawberries in burnt/hard chocolate is not fun. Other than the small chocolate mishap, they were delicious and very easy to make!
Skinny Chocolate Filled Raspberries | HELLO, you guys know I love these from my post here. So of course I would put them on my America post! They would also be the perfect inexpensive treat to take to a party you're going to! These are the perfect fix for a sweet tooth without eating an entire piece of cake to satisfy the craving.
http://www.bettycrocker.com/recipes/red-white-and-blue-layered-flag-cake/9aaef2a0-b01d-4cb8-9bab-c0d0451a1065
Red, White and Blue Layered Flag Cake | Speaking of cake... I have to make this. Right now. If I don't it's like I am saying I hate America, right? Anyway, apparently this actually isn't that hard to make as long as you follow the directions to a "T". This reminds me of the Watermelon Cake we made, that would also be an awesome idea to bring to a party -- expect, keep it inside + refrigerated.
http://eatingrichly.com/07/july-4th-snack-recipe-almond-bark-popcorn/
Almond Bark Popcorn | Mhmm... popcorn sounds perfect right now. I can see it now, me watching an American classic, eating this entire batch in one sitting, that would be the most perfect end to the most perfect day. Ahhh...
http://www.skinnymom.com/2014/06/15/red-white-and-blue-trifle/
Red, White and Blue Trifle | Every time I hear the word trifle + see a recipe for one, I think of Rachel from "Friends". You know the episode. Monica puts her in charge of making the trifle for Thanksgiving -- she messes it up because she puts beef in it because the pages were stuck together and she misread the directions. Yep, it's a great one. Well, this trifle is a little more appetizing + a skinny recipe and also, extremely easy to make.
 
Last but not least, what fills every American's heart with love... the booze.
                               http://secretsresortsblog.com/2013/06/27/make-it-at-home-red-white-and-blue-sangria/

Red, White and Blue Sangria | Was I the only one who didn't know that there is a song about Sangria Wine? According to Peter [who knows all the words] I was crazy for never having heard it. But anyway, ahh... Sangria, such a refreshing drink + so American with the apple stars.
http://www.skinnymom.com/2014/06/05/fresh-cranberry-margaritas/
Fresh Cranberry Margaritas | Technically margaritas aren't American, and neither is Sangria. But we Americans do love our Margs and these are no different. If I end up making these I think they would be amazing with Watermelon instead of cranberries... because Watermelon is a must on the Fourth of July!
                          http://pizzazzerie.com/recipes/the-perfect-4th-of-july-cocktail/
Blueberry Coconut Sparkler | Can I have hmm.. 7 of these right now? Two reasons: 1] How festive are these? They immediately put you in the 'Merica spirit. 2] The coconut rum + the coconut on the rim would put me into a happily-ever-after-coconut-coma that I would be happy to accept.
 
I honestly think I have found my plans for the fourth. I may just make all of these delicious recipes, for myself. Okay, I won't be by myself enjoying this... Cabela will be there ; )
Enjoy your holiday everyone -- however you choose to spend it! And remember the real reason for that extra day off work -- thank those who fought/are fighting for our freedom and GOD BLESS AMERICA!
Have a fit + fantastic day!